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Transformations Through Menopause Naturally: An 8 Week Online Course

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Price
$1,600
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Course Content

Week 1 - Week 1 Title
Welcome to 8 Weeks of Transformation (Video) Sample Lesson
Tour of the Website for you!
Functional Testing Instructions (Video)
Shipping and Demo on how to collect the DUTCH testing
Week 2
Hormones 101 (Video)
Hormone Quiz (Video)
Mindset 101 (Video)
Week 3
Sleep Module & Cortisol Ciradium Rythm (Video)
Hormones and Metabolism (Video)
Exercising Optimally in Menopause
Week 4
Dutch Results Overview: How to read your results (Video)
Week 5
Nutrition in Menopause (Video)
Recipe Book for Gluten & Dairy Free Diet (PDF)
Microbiome Diversity (PDF)
Fiber Facts (PDF)
Healthy Chocolate and Dessert recipes
EWG Avoiding Pesticides Tips (PDF)
Castor Oil Pack Instructions (PDF)
1 Day Sample Menu for Active Healthy Women
Week 6
Red Hot Flashes, Red Hot Mamma’s (Video)
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Menopause Masterclass

The 5 Step Strategy Professional Women Use to Melt that Muffin Top, Eliminate Hot Flashes, and Improve Their Mood Through Menopause ...

(Without fad diets, starvation strategies, or endless HRT.)

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Dr Marnie Wachtler ND

Marnie has been working as a naturopath since 2006 and believes in a gentle, kind approach to helping you find the root of the cause of Menopause and Hormone imbalances.

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  • Transformations Through Menopause Naturally: An 8 Week Online Course

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