Transformations Through Menopause Naturally: An 8 Week Online Course Current Status Not Enrolled Price Closed Get Started This course is currently closed Register here for the course to gain full access. Course Content Week 1 - Week 1 Title Welcome to 8 Weeks of Transformation (Video) Sample Lesson Tour of the Website for you! Functional Testing Instructions (Video) Shipping and Demo on how to collect the DUTCH testing Week 2 Hormones 101 (Video) Hormone Quiz (Video) Mindset 101 (Video) Week 3 Sleep Module & Cortisol Ciradium Rythm (Video) Hormones and Metabolism (Video) Exercising Optimally in Menopause Week 4 Dutch Results Overview: How to read your results (Video) Week 5 Nutrition in Menopause (Video) Recipe Book for Gluten & Dairy Free Diet (PDF) Microbiome Diversity (PDF) Fiber Facts (PDF) Healthy Chocolate and Dessert recipes EWG Avoiding Pesticides Tips (PDF) Castor Oil Pack Instructions (PDF) 1 Day Sample Menu for Active Healthy Women Week 6 Red Hot Flashes, Red Hot Mamma’s (Video) 1 of 2
