Acne & Stress?

23.07.2015 in Beauty, Resources

Acne and Stress, Yes ¬†these two are working together! The more stress we are under the more hormones our body will produce. These hormones such as cortisol can cause our blood sugars to go all out of whack. When the blood sugars rise in response to stress our skin can get the brunt of it. What to do? 1) Decrease your load- Learn to say “no” to some of those extras that you don’t really need to do. 2) Ignore your cravings- Those cravings for high…