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September 2015

mshope

MS survivor says charity’s “lost it’s way”

21.09.2015 in Health Information, Resources

Recently I just read about Matt Embry of Calgary, MS survivor. Matt talks of the MS Society Charity ” lost it’s way ” as seen in the Calgary Herald September 2015. Over the past ten years I have know and treated patients with MS.  I feel that it is imperative to include Dietary and Lifestyle into treatment for MS. I have seen people that in taking control of health have shown huge improvements in MS.  Simple dietary influences, stress management  and lifestyle changes can make the…

insomnia

Insomnia

10.09.2015 in Resources

Ah sleep… something we all seem to struggle with at some time or other. Statistics show that sleep problems and deprivation is one of the highest health concerns of our stress out society. Insomnia is one of the most common conditions we see at Gaia Health Care. Here are some quick tips to get you sleeping better: Liver activity is up-regulated at night to detox our daily intakes of exhaust fumes and that extra coffee you needed to have today. A liver detox can help reduce…